Teachings

Lama Zopa Rinpoche teaching in Singapore, 2010. Photo: Tan Seow Kheng.
By Kyabje Lama Zopa Rinpoche in Kopan Monastery, Nepal

The real enemy is ignorance, the self-cherishing thought, so there’s no reason to get angry with external conditions

Lama Zopa Rinpoche in meditation on Saka Dawa at Chenrezig Institute, Australia, May 25, 1975. Photo: Wendy Finster.
By Kyabje Lama Zopa Rinpoche in Kopan Monastery, Nepal, 1975

Anger, attachment and ignorance are the cause of all our suffering

Kyabje Lama Zopa Rinpoche
By Kyabje Lama Zopa Rinpoche in Kopan Monastery, Nepal, 1981

The real hero is the person who fights anger and defeats the inner enemy, the delusions.

Lama Zopa Rinpoche at Chenrezig Institute, Eudlo, Australia, 1994.
By Kyabje Lama Zopa Rinpoche in Boulder Creek, California, 1997

How to deal with anger—one's own anger and the anger of others directed at oneself.